Slow and steady wins the race: in the context of new year resolutions.

image

“Nature does not hurry. Yet everything is accomplished. ”
– Lao Tzu.

We are three days old into the new year and I am sure many of us would be already struggling to keep alive our new year resolutions. I am certainly one of them. The reason for such quick failure and eventual give-up is, in majority of the cases, not due to  lack of determination but due to excess of ‘start-up energy’. In our enthusiasm, we bite more than we can chew. Quite naturally, our body/mind, which is not used to such rigorous schedules, buckles. When a series of failures occur in our new year – resolution  implementation, our mind gets discouraged and we give up. Our old habits, which were waiting and watching in the sidelines all the while, quickly catch up with us. And so, 2015 is set to continue in the way 2014 continued from 2013 and before.
How does an airplane take off? It starts in the runway by running slowly at first, then gradually gaining speed, and finally taking off from the ground. Even in the air, it gains heights in stages. The implementation and accomplishments of our resolutions are similar tasks too. We set resolutions to change our lives, to change ourselves. Therefore their implementation should also be a well thought, planned, and phased process. The golden quote, ‘slow and steady wins the race’ is no more appreciated nowadays, but holds good even today. Our resolutions are not a race against anyone outside, but against our own weaknesses. We have a wide range of weaknesses with ‘under-doing’ at one end of the range and ‘over-doing’ at the other. As the world and life around us gets more fast, more pushy, more demanding, and less tolerant, it is the weakness of ‘over-doing’ that more often surfaces in our attitudes than ‘under-doing’. In such a scenario, the fundamental and first resolution should be – start slow, go steady,  and gain momentum incrementally. This is the ‘engine resolution’ that can pull our other resolutions. Set achievable goals, attain them, celebrate the ‘small’  accomplishments, and inspire yourself to set higher goals.

All the best for the accomplishment of your resolutions!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s